Selasa, 25 Januari 2011

Ginger Root Benefit

Behind it was a spicy, ginger contains substances that are useful for the human body. Not surprisingly, since long known to exist wedang (drinks), ginger, ginger sweet, or bandrek (drinks containing ginger). Ginger is also widely used as a seasoning for various types of cooking or baking. Benefits of ginger, according to some studies, among others:
1. Stimulates the release of the hormone adrenaline, to widen blood vessels, allowing blood to flow more quickly & smoothly. The body also becomes warmer, the heart pumps blood is lighter. As a result, blood pressure falls.
2.Ginger contains important digestive enzymes.
First, / / protease / / the function breaks down protein. Second, / / lipase / / the function break down overweight. Both of these enzymes help the body digest & absorb food.
3.Ginger contains at least 19 bio-active part useful for the body. The main part is / / gingerol / / which is an anticoagulant, which prevents blood clotting. So to prevent blockage of blood vessels, the main cause / / stroke / /, & heart assaults. Gingerol is expected to also help lower cholesterol.
4. Blocking / / serotonin / /, ie chemical compounds messenger. This compound causes the stomach to contract, arising sehigga nausea. For example, in individuals who experience motion disease. So, to prevent motion disease, it is nice to drink wedang ginger before travelling. How: am-pm fresh ginger along the first knuckle, put in cup hot water. Give the honey to taste, then drink. It could also use one-third teaspoon of ginger powder, or if resistant, eat slices of raw ginger. two.
5.Make the stomach to be comfortable, & help out the wind. Can relieve menstrual cramps or cramps due to eating much fatty food.
6. Helps the body fight colds & flu. Ginger contains antioxidants that help neutralize the damaging effects caused by free radicals in the body.
7. Ginger is a natural pain relief & to relieve rheumatic pain, headache, & migraine. How, drink wedang ginger two times every day. It could also drink wedang round, suck ginger sweet, ginger, or add when you make soup, stew, or rendang.

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